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Tel: 01202 484964

Email: enquiries@christchurchrowingclub.co.uk​

Location: Wick Lane, Christchurch, Dorset, BH23 1HU
 

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Below are various videos created by Oleg Gonorovsky to demonstrate various ergo exercises, how to execute them correctly and how they benefit the athlete. Click on the square icon in the top left of video to see full list of exercises.

Ergo Training Exercises